Vitamins and Minerals by Zina Kroner (Author)
- Publisher: FOOD SCIENCE & TECHNOLOGY
- Availability: In Stock
- SKU: 46569 R1 0143
- Number of Pages: 396
Rs.990.00
Rs.1,295.00
Tags: best books , Best Price , Best Selling Books , body health , dietary supplements , essential nutrients , food nutrition , health and wellness , healthy eating , healthy living , immunity support , mineral benefits , mineral deficiency , minerals guide , nutrition book , nutrition education , nutrition facts , nutrition reference , nutritional science , Vitamin and Mineral Deficiency , vitamin benefits , Vitamin C , Vitamin D , vitamin deficiency , Vitamin Tablets , Vitamins and Minerals , vitamins guide , wellness guide , Zina Kroner
📖 Title Name: Vitamins and Minerals
✍️ Author: Zina Kroner
📦 Quality: White Paper Pakistan Print
🔹 Introduction:
Vitamins and Minerals by Zina Kroner is an informative guide that explains the essential nutrients required for maintaining overall health and well-being. The book explores the functions, sources, benefits, and deficiencies of various vitamins and minerals, helping readers make informed dietary and lifestyle choices for a healthier life.
🔑 Key Points:
- Explains the role of essential vitamins in supporting body functions and immunity.
- Covers important minerals and their contribution to bone, muscle, and nerve health.
- Identifies common signs and symptoms of vitamin and mineral deficiencies.
- Provides information on natural food sources of key nutrients.
- Helps readers understand the importance of balanced nutrition for long-term wellness.
🕌 Conclusion:
Zina Kroner’s Vitamins and Minerals serves as a practical resource for anyone seeking to understand the importance of nutrition. By highlighting the vital role of essential nutrients, the book encourages healthier eating habits and better overall health management.
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