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"Wardlaw's Contemporary Nutrition 10th Edition" by Anne M Smith and Angela L Collene is a comprehensive and authoritative resource that explores the dynamic field of nutrition science. This edition offers up-to-date information on the latest research findings, dietary guidelines, and nutritional recommendations, empowering readers to make informed decisions about their dietary choices and overall health.

Key Points:

  1. Comprehensive Coverage: The book covers a wide range of topics in nutrition science, including macronutrients, micronutrients, metabolism, nutrition-related diseases, and dietary guidelines, providing readers with a thorough understanding of nutritional principles and their applications.

  2. Latest Research and Information: The 10th edition incorporates the latest research findings and evidence-based recommendations in the field of nutrition, ensuring readers have access to current and relevant information.

  3. Practical Applications: Practical applications and real-life examples help readers apply nutritional principles to their daily lives, promoting healthy eating habits and lifestyle choices.

  4. Clear and Accessible Writing: Anne Smith and Angela Collene present complex nutritional concepts in a clear and accessible manner, making the content understandable and engaging for readers of all backgrounds.

  5. Visual Aids and Illustrations: The book features helpful visual aids, illustrations, and infographics to enhance comprehension and retention of key concepts.

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Writer                               Anne M Smith (Author), Angela L Collene (Author)

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