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Emotional disorders often stem from maladaptive patterns of thinking and processing information, exacerbating symptoms and impairing daily functioning. Adrian Wells proposes an innovative approach—Metacognition Innovative Cognitive Therapy (MIC) that targets...

Freedom Is Not Free by Shiv Khera explores the profound idea that true freedom entails responsibility and sacrifice. Through compelling narratives and practical insights, Khera challenges readers to consider the...

In "From Darkness Into Light," A. Helwa takes readers on a profound journey of transformation and self-discovery. Through poignant personal anecdotes and insightful reflections, Helwa guides us through the darkest...

Games People Play, written by Eric Berne, delves into the intricate dynamics of human relationships through the lens of transactional analysis, uncovering how individuals engage in subtle psychological games to...

Games People Play by Eric Berne is a groundbreaking exploration of human relationships and the hidden patterns of behavior that shape them. First published in 1964, this classic introduces the...

In "Gestalt Therapy: A Guide to Contemporary Practice," Philip Brownell offers a comprehensive exploration of Gestalt therapy in the context of modern clinical practice. This book serves as a valuable...

Ghaar-E-Hira Main Aik Raat by Mustansar Hussain Tarar is a reflective travelogue that captures the author's spiritual and philosophical journey during a night spent in the cave of Hira, where...

In Healing the Emptiness, Yasmin Mogahed offers a heartfelt exploration of emotional and spiritual well-being, addressing the universal struggle of feeling unfulfilled and disconnected. Known for her profound insights on...

"Her Vol - II" by Pierre Alex Jeanty delves deep into the complexities of modern womanhood through poignant poetry and prose. With lyrical elegance, Jeanty explores themes of resilience, love,...

"How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self" by Dr. Nicole LePera offers a transformative guide to personal growth and healing. Drawing...

"I Would Leave Me If I Could: A Collection of Poetry by Halsey" delves into the raw and vulnerable inner world of its author, presenting a journey through love, loss,...

In "Invisible Influence," Jonah Berger explores the subtle forces that shape our decisions and behaviors without our awareness. Drawing on research from psychology, sociology, and behavioral economics, Berger reveals how...

In "Islami Hikmat E Hayat," Dr. Idrees Lodhi-Albadar presents a profound exploration of Islamic wisdom and its application in everyday life. Drawing from his extensive knowledge of Islamic teachings and...

Jeena Ka Saleeqa by Qazi Javaid is a thought-provoking exploration of the art of living well, with a focus on how philosophy can enrich everyday life. Written in Urdu, the...

"Khud Sy Khuda Tak: Psychology And Spiritual Awakening" by Muhammad Nasir Iftikhar is a thought-provoking exploration of the intersection between psychology and spiritual enlightenment. The book delves into the journey...

Anna Mathur's book, "Know Your Worth: How to Build Your Self-Esteem, Grow in Confidence, and Worry Less About What People Think," offers a compassionate guide to enhancing self-worth and confidence....

📘 Title Name: Lamha Mojood Ki Taqat - لمحہ موجود کی طاقت اب اور ابھی✍️ Author: Eckhart Tolle🖋️ Translator: Muhammad Kashif Munawwar 🔹 Introduction:Lamha Mojood Ki Taqat (The Power of...

Loving What Is" by Byron Katie and Stephen Mitchell introduces readers to a transformative approach to inner peace through four powerful questions. This book challenges readers to question their thoughts...

Manipulation And Dark Psychology by Richard Gard delves into the often controversial and misunderstood topics of psychological manipulation and the darker aspects of human behavior. Gard explores various techniques used...

Manzil Aur Musafir Inayatullah Vol 01 & 02 by Inayatullah is a profound exploration of philosophical and spiritual journeys, blending intricate narratives with deep reflections on the human experience. The...