In Ego Is the Enemy, Ryan Holiday explores how our ego—the inflated sense of self—can be the biggest obstacle to personal and professional success. Drawing on examples from history, philosophy,...
Emma is a classic novel by Jane Austen, first published in 1815. It tells the story of Emma Woodhouse, a young woman of wealth and intelligence who enjoys matchmaking but...
Emotional disorders often stem from maladaptive patterns of thinking and processing information, exacerbating symptoms and impairing daily functioning. Adrian Wells proposes an innovative approach—Metacognition Innovative Cognitive Therapy (MIC) that targets...
Emotional Intelligence (EI) by Daniel Goleman explores the significance of understanding and managing emotions in personal and professional life. Goleman argues that EI can be more crucial than IQ in...
"Facing Codependence" by Pia Mellody, Andrea Wells Miller, and J. Keith Miller is a seminal work that explores the concept of codependency and its profound impact on individuals' lives. This...
Failing Forward by John C. Maxwell is a transformative guide that explores the concept of using failure as a stepping stone to success. Maxwell delves into the psychological and practical...
Freedom Is Not Free by Shiv Khera explores the profound idea that true freedom entails responsibility and sacrifice. Through compelling narratives and practical insights, Khera challenges readers to consider the...
In "From Darkness Into Light," A. Helwa takes readers on a profound journey of transformation and self-discovery. Through poignant personal anecdotes and insightful reflections, Helwa guides us through the darkest...
Games People Play, written by Eric Berne, delves into the intricate dynamics of human relationships through the lens of transactional analysis, uncovering how individuals engage in subtle psychological games to...
Games People Play by Eric Berne is a groundbreaking exploration of human relationships and the hidden patterns of behavior that shape them. First published in 1964, this classic introduces the...
In "Gestalt Therapy: A Guide to Contemporary Practice," Philip Brownell offers a comprehensive exploration of Gestalt therapy in the context of modern clinical practice. This book serves as a valuable...
Ghaar-E-Hira Main Aik Raat by Mustansar Hussain Tarar is a reflective travelogue that captures the author's spiritual and philosophical journey during a night spent in the cave of Hira, where...
In Healing the Emptiness, Yasmin Mogahed offers a heartfelt exploration of emotional and spiritual well-being, addressing the universal struggle of feeling unfulfilled and disconnected. Known for her profound insights on...
"Her Vol - II" by Pierre Alex Jeanty delves deep into the complexities of modern womanhood through poignant poetry and prose. With lyrical elegance, Jeanty explores themes of resilience, love,...
"How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self" by Dr. Nicole LePera offers a transformative guide to personal growth and healing. Drawing...
"How To Have A Beautiful Mind" by Edward de Bono is a captivating exploration into the art of thinking and perception. Renowned author and thinker, de Bono, offers readers a...
In "How To Stay Sane In An Age Of Division," celebrated author Elif Shafak delves into the complexities of contemporary society, offering insightful reflections on maintaining mental and emotional well-being...
"I Would Leave Me If I Could: A Collection of Poetry by Halsey" delves into the raw and vulnerable inner world of its author, presenting a journey through love, loss,...
"I'm OK--You're OK" by Thomas Harris is a seminal work in the field of self-help and psychology, offering a comprehensive exploration of Transactional Analysis (TA), a theory that examines the...
"Introducing Positive Psychology: A Practical Guide" by Bridget Grenville-Cleave offers an accessible and comprehensive introduction to the field of positive psychology. This book is designed to help readers understand the...