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📘 Title Name: Lamha Mojood Ki Taqat - لمحہ موجود کی طاقت اب اور ابھی
✍️ Author: Eckhart Tolle
🖋️ Translator: Muhammad Kashif Munawwar

🔹 Introduction:
Lamha Mojood Ki Taqat (The Power of Now) by Eckhart Tolle, translated into Urdu by Muhammad Kashif Munawwar, is a profound guide to understanding the importance of the present moment. Tolle emphasizes the need to embrace the "Now" for peace and mindfulness, transcending past regrets and future anxieties.

🔑 Key Points:

  • Focus on the present moment as the key to personal transformation and inner peace.

  • Discards attachment to past experiences and worries about the future.

  • Offers practical tools and insights to embrace mindfulness in daily life.

  • Discusses the importance of being aware of your thoughts and how to break free from them.

  • Encourages living in a state of awareness to reduce suffering and find happiness.

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