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Know Your Worth by Anna Mathur (Author)

  • Publisher: ENGLISH GENERAL BOOKS
  • Availability: In Stock
  • SKU: 44032

Rs.180.00

Rs.250.00

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Anna Mathur's book, "Know Your Worth: How to Build Your Self-Esteem, Grow in Confidence, and Worry Less About What People Think," offers a compassionate guide to enhancing self-worth and confidence. Through personal anecdotes and practical advice, Mathur empowers readers to overcome self-doubt and embrace their true potential, fostering a mindset of resilience and self-acceptance.

Key Points:

  • Understanding Self-Worth: Mathur delves into the concept of self-worth, emphasizing its importance in personal growth and happiness.
  • Building Self-Esteem: Practical strategies are provided to help readers cultivate a positive self-image and boost their self-esteem.
  • Confidence Building: Techniques for developing confidence and asserting oneself in various aspects of life are explored.
  • Overcoming Social Anxiety: Addressing concerns about others' opinions, Mathur offers strategies to reduce anxiety and prioritize self-validation.
  • Embracing Authenticity: The book encourages readers to embrace their authenticity, letting go of perfectionism and societal expectations.

Conclusion: "Know Your Worth" by Anna Mathur serves as a supportive companion on the journey to self-discovery and confidence. With insightful guidance and actionable steps, Mathur inspires readers to nurture their self-esteem and lead fulfilling lives based on their intrinsic value.

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Writer                            Anna Mathur

 

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