"10% Happier" by Dan Harris is an insightful and engaging memoir that delves into the author’s journey of finding inner peace and mindfulness. The revised edition of this bestseller expands...
Are We All Lemmings & Snowflakes by Holly Bourne is a thought-provoking young adult novel that explores mental health, individuality, and societal pressures through the story of Olive, a teenager...
In "Better Sex Through Mindfulness: How Women Can Cultivate Desire," Lori A. Brotto presents a groundbreaking exploration into the intersection of mindfulness and female sexuality. Drawing from her expertise in...
"Carrie Soto Is Back: A Novel" by Taylor Jenkins Reid follows the compelling journey of Carrie Soto, a former tennis champion who returns to the sport she once dominated. After...
In "City of Girls" by Elizabeth Gilbert, the protagonist, Vivian Morris, recounts her adventures in New York City during the 1940s. Set against the backdrop of the theater world, the...
"Eleanor Oliphant Is Completely Fine" by Gail Honeyman is a heartwarming and poignant novel about a socially awkward woman whose life changes when she forms an unexpected friendship. Through this...
"Girl In Pieces" by Kathleen Glasgow delves into the intricate complexities of a young girl's journey through trauma, self-discovery, and resilience. The novel follows Charlie, a troubled teenager, as she...
"Holding Up The Universe" by Jennifer Niven delves deep into the lives of its protagonists, Libby Strout and Jack Masselin, both struggling with inner demons that shape their identities and...
"I Was Never Broken" by Sara Sheehan, beautifully illustrated by Samantha Stone, is an uplifting tale that gently navigates the emotional landscape of resilience and hope. Through delicate prose and...
"I Would Leave Me If I Could: A Collection of Poetry by Halsey" delves into the raw and vulnerable inner world of its author, presenting a journey through love, loss,...
"I'm OK--You're OK" by Thomas Harris is a seminal work in the field of self-help and psychology, offering a comprehensive exploration of Transactional Analysis (TA), a theory that examines the...
"If The Sun Never Gets" by Ana Huang is a poignant exploration of love, loss, and the extraordinary power of hope. Set against the backdrop of a small seaside town,...
"If We Were Perfect" by Ana Huang is a poignant exploration of love, loss, and self-discovery set against the backdrop of New York City. The novel follows the intertwined lives...
Anna Mathur's book, "Know Your Worth: How to Build Your Self-Esteem, Grow in Confidence, and Worry Less About What People Think," offers a compassionate guide to enhancing self-worth and confidence....
Mind Platter by Najwa Zebian invites readers into a journey of self-discovery and reflection through a collection of poetic thoughts and prose. It explores themes of identity, empowerment, and healing,...
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff delves into the transformative power of self-compassion and how it can significantly improve emotional well-being. Drawing from her...
"Sex for One: The Joy of Selfloving" by Betty Dodson is a pioneering and empowering book that celebrates the importance and pleasure of self-love and masturbation. Dodson, a renowned sex...
In "Super You And The Hair Gel From Outer Space," Gordon Coutts crafts a whimsical tale blending sci-fi adventure with personal growth. When ordinary teenager Max stumbles upon a sentient...
"TA Today: A New Introduction to Transactional Analysis" by Ian Stewart and Vann Joines serves as a comprehensive guide to transactional analysis (TA), an influential psychological theory that explores the...
In "The Art of Being Alone," Renuka Gavrani explores the concept of solitude and its profound benefits for personal growth and well-being. The book delves into the idea that being...