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Stillness Is The Key By Ryan Holiday

  • Publisher: PHILOSOPHY
  • Availability: In Stock
  • SKU: 51885
  • Number of Pages: 288

Rs.450.00

Rs.600.00

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Stillness Is the Key by Ryan Holiday is a compelling exploration of the timeless virtues of stillness and tranquility in a fast-paced world. Drawing from ancient philosophy, stoicism, and contemporary wisdom, Holiday presents a roadmap to achieving inner peace, clarity, and focused action amidst chaos. The book offers practical insights and timeless principles that encourage readers to cultivate stillness as a path to personal and professional fulfillment.

Key Points:

  • Philosophical Foundations: Explores the philosophical roots of stillness from Stoic philosophy, Buddhism, and other wisdom traditions, emphasizing the importance of inner calm and mindfulness.
  • Modern Relevance: Discusses the relevance of stillness in the context of modern challenges such as stress, distraction, and constant connectivity.
  • Practical Strategies: Provides actionable strategies and practices to cultivate stillness, including meditation, solitude, journaling, and mindfulness exercises.
  • Personal Development: Highlights the benefits of stillness for personal development, creativity, decision-making, and resilience.
  • Application to Daily Life: Illustrates how stillness can enhance productivity, relationships, and overall well-being, offering anecdotes and examples from historical figures and contemporary leaders.

Conclusion: Stillness Is the Key by Ryan Holiday is a profound guide to finding peace and purpose in a hectic world. Through philosophical insights and practical advice, Holiday empowers readers to embrace stillness as a transformative force for clarity, focus, and fulfillment in both personal and professional life.

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Writer                             Ryan Holiday

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