The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim (Author, Translator), Youngcheol Lee (Illustrator), Chi-Young Kim (Translator)

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

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Writer                 ✤     Haemin Sunim (Author, Translator), Youngcheol Lee (Illustrator),
                                    Chi-Young Kim (Translator)