How Healing Works by Dr Wayne Jonas (Author)

📖 Title Name: How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal
✍️ Author: Wayne Jonas
📦 Quality: A+ Quality

🔹 Intro

How Healing Works explores the science behind the body’s natural ability to recover from illness. Dr. Wayne Jonas combines modern medical research with holistic healing approaches, showing that recovery is not only about medicines — it also depends on mindset, environment, relationships, and personal meaning in life. The book helps readers activate their own internal healing system to improve long-term health.

🔑 5 Key Points

• Healing is influenced by the mind-body connection, not just drugs and surgeries.

• Belief, hope, and emotional support significantly affect recovery speed.

• Lifestyle factors like sleep, nutrition, and stress management activate natural healing responses.

• Doctors and patients must work together — partnership improves outcomes.

• Purpose, relationships, and positive expectations strengthen the immune and repair systems.

🕌 Conclusion

Dr. Wayne Jonas explains that true health comes from activating the body’s built-in healing mechanisms. By combining medical treatment with emotional, psychological, and lifestyle care, people can not only recover faster but also stay healthy longer.