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📘 Title Name: Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ
✍️ Author: Ian Tuhovsky
📄 Paper Size: A5
🌟 Quality: A+ Quality

🔹 Introduction:
This insightful guide by Ian Tuhovsky helps readers understand, manage, and harness their emotions for personal growth and success. It provides practical techniques to strengthen emotional awareness and build healthier relationships in daily life.

🔑 Key Points:

  • Learn how to identify, understand, and control your emotions effectively.

  • Improve interpersonal communication and empathy for stronger connections.

  • Develop emotional resilience to handle stress and challenges calmly.

  • Enhance decision-making through emotional balance and self-awareness.

  • Build higher EQ for personal, social, and professional success.

🔸 Conclusion:
A must-read for anyone seeking emotional mastery, Emotional Intelligence empowers readers to transform emotions into strengths, fostering confidence, clarity, and positive connections.

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