The "Cognitive Behavioural Therapy Workbook For Dummies" by Rhena Branch & Rob Willson offers an accessible and practical guide to understanding and applying cognitive-behavioral therapy (CBT) techniques for self-help. Designed...
In Healing the Emptiness, Yasmin Mogahed offers a heartfelt exploration of emotional and spiritual well-being, addressing the universal struggle of feeling unfulfilled and disconnected. Known for her profound insights on...
"Home Body" by Rupi Kaur is a poignant and introspective collection of poetry and prose that delves into themes of personal growth, healing, and self-discovery. In this book, Kaur continues...
"How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self" by Dr. Nicole LePera offers a transformative guide to personal growth and healing. Drawing...
"I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead" by Byron Katie and Michael Katz is a profound...
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner is a refreshing and rebellious approach to the world of dieting and food relationships. In this book, Dooner challenges...
The Strength In Our Scars by Bianca Sparacino is a deeply moving collection of poetry and prose that explores themes of healing, self-discovery, and resilience. Sparacino delves into the human...
In "Welcome Home: A Guide to Building a Home for Your Soul," Najwa Zebian invites readers on a profound journey inward, where the search for belonging and tranquility begins. Through...