Products

"Climate Change Impacts on Fisheries and Aquaculture: A Global Analysis" by Bruce F. Phillips and Monica Perez Ramirez offers a comprehensive examination of the repercussions of climate change on the...

The "Cognitive Behavioural Therapy Workbook For Dummies" by Rhena Branch & Rob Willson offers an accessible and practical guide to understanding and applying cognitive-behavioral therapy (CBT) techniques for self-help. Designed...

Emotional disorders often stem from maladaptive patterns of thinking and processing information, exacerbating symptoms and impairing daily functioning. Adrian Wells proposes an innovative approach—Metacognition Innovative Cognitive Therapy (MIC) that targets...

"Military Psychology, Second Edition: Clinical and Operational Applications" edited by Carrie H. Kennedy and Eric A. Zillmer provides an updated and comprehensive exploration of the multifaceted field of military psychology....

Mind Over Mood by Dennis Greenberger is a transformative guide designed to help individuals understand and manage their emotions through the principles of Cognitive Behavioral Therapy (CBT). The book provides...

"Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant explores the profound challenges individuals face when confronted with life's inevitable hardships. Through personal experiences...

"Positive Psychology For Dummies" by Averil Leimon and Gladeana McMahon is a comprehensive and accessible guide to the principles and practices of positive psychology. This book aims to help readers...

"The Comfort Book" by Matt Haig is a collection of reflections, meditations, and thoughts designed to provide solace and reassurance in turbulent times. Drawing from personal experiences and a deep...

"The Happiness Trap" by Russ Harris provides a practical guide to Acceptance and Commitment Therapy (ACT), offering strategies to overcome psychological struggles and live a fulfilling life. Harris combines cognitive...

"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest is a profound exploration of personal growth and the internal barriers that hold individuals back from achieving their full...

The Truth About COVID-19: Exposing The Great Reset, Lockdowns, Vaccine Passports, and the New Normal delves into the contentious issues surrounding the global response to the COVID-19 pandemic. Written by...

"Unwinding Anxiety" by Judson Brewer delves into groundbreaking scientific insights on overcoming persistent worry and fear to promote mental healing. Drawing from contemporary research, Brewer offers a transformative approach to...