The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. (Author)

Publisher: PSYCHOLOGY

Availability: In Stock
SKU: 51842
Number of Pages: 464

Rs.350.00

Rs.450.00

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Description

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. is a groundbreaking exploration into the effects of trauma on the brain, mind, and body. Dr. van der Kolk, a leading expert in trauma studies, examines how trauma reshapes the brain's neural pathways, affecting emotions, memory, and behavior. This book integrates neuroscientific research, case studies, and therapeutic approaches to illustrate how trauma impacts individuals and offers insights into effective treatment modalities for trauma recovery.

Key Points:

Neurobiological Impact of Trauma: Discusses the neurobiological mechanisms through which trauma alters brain function, including changes in neural circuits, stress response systems, and emotional regulation.
Psychological and Emotional Effects: Explores the psychological and emotional consequences of trauma, such as dissociation, hypervigilance, and difficulty forming relationships.
Healing and Recovery: Offers therapeutic approaches and interventions, including neurofeedback, mindfulness techniques, and somatic experiencing, aimed at healing trauma and restoring a sense of safety and well-being.
Case Studies and Research: Provides case studies and empirical research findings that illustrate the effectiveness of different therapeutic interventions in trauma recovery.
Holistic Approach: Advocates for a holistic approach to trauma treatment that integrates traditional psychotherapy with innovative techniques focusing on the mind-body connection.

Conclusion: The Body Keeps the Score by Bessel van der Kolk M.D. is an essential read for clinicians, therapists, and individuals seeking to understand the profound impact of trauma on mental and physical health. With its comprehensive exploration of trauma's effects and evidence-based strategies for healing, this book offers hope and practical guidance for those navigating the complexities of trauma recovery.

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Writer ✤ Bessel van der Kolk M.D. (Author)

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