Mental Toughness Training by Ian Tuhovsky (Author)
- Publisher: ENGLISH GENERAL BOOKS
- Availability: In Stock
- SKU:
- Number of Pages: 128
Rs.500.00
Rs.1,000.00
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📘 Title Name: Mental Toughness Training: How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life
✍️ Author: Ian Tuhovsky
📄 Paper: A5
🏷️ Quality: A+ Quality
🔹 Introduction:
This empowering guide by Ian Tuhovsky teaches you how to build emotional strength, face challenges with confidence, and take full control of your thoughts and actions. It’s your roadmap to mental resilience and inner peace.
🔑 Key Points:
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Learn powerful techniques to develop emotional resilience and mental clarity.
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Understand the psychology behind perseverance and self-control.
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Master strategies to stay calm and positive under pressure.
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Build habits that enhance confidence, focus, and self-discipline.
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Overcome fear, stress, and self-doubt to unlock your full potential.
🔹 Conclusion:
Mental Toughness Training is not just a book—it’s a personal transformation tool. With Ian Tuhovsky’s insights, readers can cultivate unshakable confidence and handle life’s toughest moments with grace and control.
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