Mental Toughness Training by Ian Tuhovsky (Author)
- Publisher: ENGLISH GENERAL BOOKS
- Availability: In Stock
- SKU: 61143
- Number of Pages: 128
Rs.500.00
Rs.1,000.00
Tags: best books , Best Price , Best Selling Books , building discipline , emotional control , emotional stability , emotional strength , empowerment book , focus training , growth mindset , Ian Tuhovsky , life control , mental clarity , mental health guide , mental health improvement , mental resilience , Mental Toughness Training , mindset mastery , motivation guide , Online Bookshop , overcome adversity , overcoming fear , personal empowerment , personal transformation , positive mindset , psychological strength , resilience mindset , resilience training , self-confidence , self-discipline , self-help book , self-motivation , Sky Rodio Nutall , stress relief , success habits , success mindset
📘 Title Name: Mental Toughness Training: How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life
✍️ Author: Ian Tuhovsky
📄 Paper: A5
🏷️ Quality: A+ Quality
🔹 Introduction:
This empowering guide by Ian Tuhovsky teaches you how to build emotional strength, face challenges with confidence, and take full control of your thoughts and actions. It’s your roadmap to mental resilience and inner peace.
🔑 Key Points:
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Learn powerful techniques to develop emotional resilience and mental clarity.
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Understand the psychology behind perseverance and self-control.
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Master strategies to stay calm and positive under pressure.
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Build habits that enhance confidence, focus, and self-discipline.
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Overcome fear, stress, and self-doubt to unlock your full potential.
🔹 Conclusion:
Mental Toughness Training is not just a book—it’s a personal transformation tool. With Ian Tuhovsky’s insights, readers can cultivate unshakable confidence and handle life’s toughest moments with grace and control.
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