Facing Codependence by Pia Mellody

Publisher: ENGLISH GENERAL BOOKS

Availability: In Stock
SKU: 52563
Number of Pages: 222

Rs.550.00

Rs.795.00

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Description
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Description

"Facing Codependence" by Pia Mellody, Andrea Wells Miller, and J. Keith Miller is a seminal work that explores the concept of codependency and its profound impact on individuals' lives. This book provides a comprehensive understanding of what codependence is, its origins, and how it manifests in relationships. Drawing on personal stories, psychological insights, and therapeutic strategies, the authors offer a compassionate and enlightening perspective on overcoming codependent behaviors. They examine how codependency can undermine personal growth, relationships, and overall well-being, providing readers with practical tools and guidance for healing and reclaiming autonomy.

Understanding Codependency The book defines codependency and explores its psychological and emotional dimensions, helping readers recognize its signs and effects on their lives.
Origins and Development It delves into the origins of codependency, examining familial and societal factors that contribute to its development, offering insights into how childhood experiences shape adult behaviors.
Impact on Relationships The authors explore how codependency manifests in relationships, affecting intimacy, communication, and boundaries, and providing strategies for cultivating healthier relationship dynamics.
Healing and Recovery Practical strategies and therapeutic approaches are discussed to help individuals overcome codependency, promote self-awareness, and foster personal growth and emotional resilience.
Personal Stories and Case Studies The book includes personal stories and case studies that illustrate the challenges of codependency and the transformative journey toward healing and self-discovery.

Conclusion

"Facing Codependence" is an essential resource for anyone seeking to understand and address codependent behaviors in themselves or others. With its compassionate approach, psychological insights, and practical guidance, the book empowers readers to break free from unhealthy patterns, cultivate self-esteem, and build fulfilling relationships. It serves as a beacon of hope and healing for individuals on the path to reclaiming their lives from the grip of codependency.

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Writer ✤ Pia Mellody (Author), Andrea Wells Miller J. Keith Miller

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