The Qur'anic Prescription: Unlocking the Secrets to Optimal Health by Madiha M. Saeed (Author)
- Publisher: ISLAMIAT BOOKS
- Availability: In Stock
- SKU: 52046
- Number of Pages: 374
Rs.1,350.00
Rs.1,800.00
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"In 'The Qur'anic Prescription: Unlocking the Secrets to Optimal Health', authors Madiha M. Saeed and Ustadhah Lobna Mulla present a unique approach to health and wellness rooted in the teachings of the Qur'an. This groundbreaking book integrates Islamic wisdom with modern medical insights, offering readers a holistic perspective on achieving and maintaining optimal health. Through a blend of spiritual guidance and evidence-based practices, the authors explore the Qur'anic principles of nutrition, physical activity, and mental well-being, emphasizing the interconnectedness of body, mind, and soul."
"The book not only delves into the dietary recommendations from the Qur'an and Prophetic traditions but also provides practical lifestyle tips to promote longevity and vitality. It serves as a comprehensive resource for individuals seeking to align their health practices with Islamic teachings, offering clear guidance on topics ranging from stress management techniques to the benefits of specific foods mentioned in the Qur'an. 'The Qur'anic Prescription' is a valuable companion for anyone looking to embark on a journey towards holistic health and spiritual well-being."
Key Points:
- Integration of Islamic teachings with modern health insights.
- Qur'anic principles of nutrition and dietary recommendations.
- Importance of physical activity and mental well-being in Islam.
- Practical lifestyle tips for longevity and vitality.
- Stress management techniques from Islamic perspective.
- Benefits of specific foods mentioned in the Qur'an.
- Holistic approach to health encompassing body, mind, and soul.
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Writer ✤
Madiha M. Saeed (Author), Ustadhah Lobna Mulla (Author)