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"Ankhoon Kay Masail Aur Unka Hal" by Muhammad Sharjeel is a concise yet comprehensive guide addressing various issues related to eyesight and their remedies. With a focus on practical solutions, the book offers invaluable insights into common eye problems and effective treatments.

Key Points:

1. Holistic Approach: The book adopts a holistic approach to eye care, considering factors such as lifestyle, diet, and environmental influences on eye health.

2. Common Eye Conditions: It covers a range of common eye conditions including myopia, hyperopia, astigmatism, and age-related issues like presbyopia.

3. Treatment Options: Each condition is accompanied by a discussion of treatment options, including corrective lenses, surgical interventions, and natural remedies.

4. Preventive Measures: The book emphasizes preventive measures to maintain good eye health, such as regular eye exams, proper eye hygiene, and lifestyle modifications.

5. Practical Tips: It provides practical tips for relieving eye strain, reducing screen time, and protecting the eyes from harmful UV radiation and blue light.

6. Importance of Nutrition: The role of nutrition in promoting eye health is highlighted, with recommendations for foods rich in essential nutrients like vitamins A, C, and E.

7. Eye Care for All Ages: From children to seniors, the book offers advice tailored to different age groups, ensuring comprehensive eye care for the whole family.

8. Eye Safety: Safety measures for preventing eye injuries at home, work, and during recreational activities are discussed to raise awareness and minimize risks.

9. Accessibility: The language is accessible to readers of all backgrounds, making the information easy to understand and implement in daily life.

10. Empowerment: By providing knowledge and practical solutions, the book empowers readers to take proactive steps towards maintaining and improving their eye health.

In conclusion, "Ankhoon Kay Masail Aur Unka Hal" serves as a valuable resource for anyone seeking to understand and address common eye issues, offering practical guidance and empowering readers to prioritize their eye health.

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Writer                 ✤   Muhammad Sharjeel
Publishers          ✤   Zubair Book Depot

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