When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D. (Author)

Publisher: PSYCHOLOGY

Availability: In Stock
SKU: 49235
Number of Pages: 320

Rs.1,455.00

Rs.2,095.00

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Description

"When the Body Says No: Exploring the Stress-Disease Connection" by Gabor Maté M.D. delves deeply into the intricate relationship between stress and physical health. Dr. Gabor Maté, renowned for his work in mind-body medicine, presents a compelling exploration of how unmanaged stress can profoundly impact our well-being. Through a blend of scientific research, personal anecdotes, and clinical insights, Maté elucidates how prolonged stress not only affects our mental state but also manifests in various diseases and conditions.

Maté begins by unraveling the physiological mechanisms through which stress triggers or exacerbates illnesses such as autoimmune disorders, cancer, and chronic conditions like hypertension. He argues persuasively that the mind and body are fundamentally interconnected, influencing each other in profound ways that modern medicine is only beginning to fully understand. Drawing on his experiences as a physician, Maté illustrates how emotional stressors, often deeply rooted in childhood experiences and societal pressures, can manifest as physical symptoms later in life.

Moreover, "When the Body Says No" offers a compassionate critique of contemporary healthcare systems that often overlook the role of emotional health in disease prevention and treatment. Maté advocates for a holistic approach that integrates psychological, social, and environmental factors into medical practice, aiming to empower individuals to take charge of their health by addressing underlying stressors. This book serves as a poignant reminder of the importance of self-awareness and emotional well-being in maintaining overall health and vitality.

Key Points:

Explores the link between chronic stress and various diseases.
Integrates scientific research with personal narratives and clinical insights.
Highlights the role of childhood experiences in shaping adult health outcomes.
Advocates for a holistic approach to healthcare that considers emotional well-being.
Challenges conventional medical perspectives on mind-body connections.
Provides practical insights for individuals seeking to manage stress effectively.
Emphasizes the need for societal changes in understanding and addressing stress-related health issues.

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Writer ✤ Gabor Maté M.D. (Author)

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