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The Book of Ichigo Ichie by Héctor García

  • Publisher: ENGLISH GENERAL BOOKS
  • Availability: In Stock
  • SKU: 47769
  • Number of Pages: 208

Rs.220.00

Rs.300.00

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"The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way" by Héctor García and Francesc Miralles is a beautifully crafted guide to embracing the present and finding joy in everyday moments. Drawing on the Japanese concept of "ichigo ichie," which translates to "once in a lifetime," the authors explore how this philosophy can transform our approach to life. Through anecdotes, practical tips, and cultural insights, the book encourages readers to appreciate the uniqueness of each moment, fostering mindfulness and deeper connections with others.

Key Points:

  • Ichigo Ichie Philosophy: The concept of "ichigo ichie" emphasizes the uniqueness and fleeting nature of every moment, encouraging mindfulness and presence.
  • Cultural Insights: The book provides rich cultural insights into Japanese traditions and how they can be applied to enhance daily life.
  • Practical Tips: It offers practical advice and exercises to help readers cultivate mindfulness and appreciate the present.
  • Emotional Connection: Emphasizes the importance of building deeper emotional connections by being fully present with others.
  • Transformational Approach: Encourages a transformative approach to life, helping readers find beauty and joy in the simple, everyday moments.

Conclusion: "The Book of Ichigo Ichie" is an inspiring and practical guide to living more mindfully and joyfully. By embracing the Japanese philosophy of ichigo ichie, readers can learn to appreciate the uniqueness of each moment, build stronger connections, and cultivate a deeper sense of fulfillment. Héctor García and Francesc Miralles offer a compelling blend of cultural wisdom and practical advice, making this book a valuable resource for anyone seeking to enrich their life through mindfulness and presence.

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Writer                       Héctor García (Author), Francesc Miralles (Author)

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