How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman (Author)
- Publisher: MANAGEMENT SCIENCES
- Availability: In Stock
- SKU: 52806
- Number of Pages: 272
Rs.650.00
Rs.875.00
Tags: behavioral science guide , bestselling self-help book , better decision making. , book for career change , book for life coaching , book for students of psychology , book on building habits , book to overcome laziness , building good habits book , change psychology , change your life guide , effective change methods , goal setting and success , habit change techniques , habit science , How to Change , How to Change book , how to improve behavior , Katy Milkman , Katy Milkman book , mental growth strategies , motivation and discipline book , overcoming procrastination book , personal development book , personal goal achievement , positive change strategies , practical psychology , productivity improvement book , psychology-based self-help , science of behavior change , science of motivation , self-help for growth , self-help science book , self-improvement 2025 , transforming behavior book , Wharton professor book
Title: How to Change: The Science of Getting from Where You Are to Where You Want to Be
Author: Katy Milkman
Binding: PAPER PACK
Paper Quality: A5 Matt Paper
Category: Self-Help / Psychology / Personal Development
Recommended For: Individuals seeking personal growth, students of behavioral science, life coaches, and anyone aiming to build better habits or overcome obstacles
Key Points:
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Science-Backed Strategies – Uses research from behavioral science to explain why change is hard and how to make it easier.
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Actionable Techniques – Offers practical tools and exercises to overcome procrastination, laziness, and poor habits.
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Real-Life Case Studies – Shares inspiring stories and examples from real people who have successfully changed their lives.
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Expert Insights – Written by a Wharton professor and renowned behavioral scientist.
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Motivational and Practical – Combines inspiration with real steps for long-term success and growth.
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Writer ✤ Katy Milkman (Author)
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