In "CBT Made Simple," Nina Josefowitz, PhD, and David Myran, MD, present a concise yet comprehensive guide to Cognitive Behavioral Therapy (CBT) for clinicians. This book offers practical insights and...
"Social Work In Urdu Part One" by Prof. Gul Rukh Saeed offers a foundational exploration of social work principles and practices within the context of Urdu language and culture. This...
Stillness Is the Key by Ryan Holiday is a compelling exploration of the timeless virtues of stillness and tranquility in a fast-paced world. Drawing from ancient philosophy, stoicism, and contemporary...
"The Diabetes Code: Prevent and Reverse" by Dr. Jason Fung offers a groundbreaking approach to understanding and managing diabetes through the lens of intermittent fasting and low-carb diets. Dr. Fung,...
"Wellth: How to Build a Life, Not a Resume" by Jason Wachob is a holistic guide to living a balanced and fulfilling life, emphasizing the importance of well-being in all...