The "Cognitive Behavioural Therapy Workbook For Dummies" by Rhena Branch & Rob Willson offers an accessible and practical guide to understanding and applying cognitive-behavioral therapy (CBT) techniques for self-help. Designed...
"I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead" by Byron Katie and Michael Katz is a profound...
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1) Have you ever thought… …about your thoughts? Do you have a bias...
"The New Psycho-Cybernetics" by Maxwell Maltz explores the groundbreaking concept of self-image psychology and its profound impact on personal success and happiness. This classic self-help book builds on Maltz's original...
The Path to Personal Power (The Mental Dynamite Series) This true lost manuscript from the "grandfather of self-help," Napoleon Hill provides timeless wisdom on how to attain a more successful...