Focus by David Hewitt (Author)
- Publisher: ENGLISH GENERAL BOOKS
- Availability: In Stock
- SKU: 39642
- Number of Pages: 112
Rs.290.00
Rs.600.00
Tags: academic performance , achieving goals , best books , Best Selling Books , cognitive enhancement , cognitive science , concentration improvement , David Hewitt , Focus , Focus by David Hewitt , focus exercises , good books , learning efficiency , memory techniques , mental clarity , mindfulness practices , mindfulness techniques , productivity tips , reducing distractions , study habits , study skills
Title: How to Change: The Science of Getting from Where You Are to Where You Want to Be
Author: Katy Milkman
Paper Quality: A5 Matt Paper
Category: Self-Help / Psychology / Personal Development
Recommended For: Individuals seeking personal growth, students of behavioral science, life coaches, and anyone aiming to build better habits or overcome obstacles
Key Points:
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Science-Backed Strategies – Uses research from behavioral science to explain why change is hard and how to make it easier.
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Actionable Techniques – Offers practical tools and exercises to overcome procrastination, laziness, and poor habits.
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Real-Life Case Studies – Shares inspiring stories and examples from real people who have successfully changed their lives.
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Expert Insights – Written by a Wharton professor and renowned behavioral scientist.
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Motivational and Practical – Combines inspiration with real steps for long-term success and growth.
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Writer ✤ David Hewitt (Author)
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