In "Accidental Genius: Revolutionize Your Thinking Through Private Writing," the author explores how the act of private writing can unlock creativity and enhance problem-solving skills. By engaging in this practice,...
In "CBT Made Simple," Nina Josefowitz, PhD, and David Myran, MD, present a concise yet comprehensive guide to Cognitive Behavioral Therapy (CBT) for clinicians. This book offers practical insights and...
Malik Muhammad Awais is currently pursuing his third year in the Doctor of Physical Therapy (DPT) program at the University of Health Sciences (UHS). With a passion for helping others...
"Social Work In Urdu Part One" by Prof. Gul Rukh Saeed offers a foundational exploration of social work principles and practices within the context of Urdu language and culture. This...
Stillness Is the Key by Ryan Holiday is a compelling exploration of the timeless virtues of stillness and tranquility in a fast-paced world. Drawing from ancient philosophy, stoicism, and contemporary...
"The Diabetes Code: Prevent and Reverse" by Dr. Jason Fung offers a groundbreaking approach to understanding and managing diabetes through the lens of intermittent fasting and low-carb diets. Dr. Fung,...
"Wellth: How to Build a Life, Not a Resume" by Jason Wachob is a holistic guide to living a balanced and fulfilling life, emphasizing the importance of well-being in all...