"HBR's Harvard Business Review 10 Must Reads On Mental Toughness" compiles essential insights from leading experts in the field, offering strategies and practices to enhance resilience, focus, and performance in...
"Introducing Positive Psychology: A Practical Guide" by Bridget Grenville-Cleave offers an accessible and comprehensive introduction to the field of positive psychology. This book is designed to help readers understand the...
"Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant explores the profound challenges individuals face when confronted with life's inevitable hardships. Through personal experiences...
"Positive Psychology For Dummies" by Averil Leimon and Gladeana McMahon is a comprehensive and accessible guide to the principles and practices of positive psychology. This book aims to help readers...
The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive by Judy Dyer is a compassionate guide designed for individuals who identify as highly sensitive. Dyer explores...