13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and SuccessAuthor: Amy MorinA+ QUALITy Introduction 13 Things...
In "Discipline Is Destiny" by Ryan Holiday, readers embark on a transformative journey where the author explores the profound impact of discipline on shaping one's destiny. Holiday argues that success...
In Ego Is the Enemy, Ryan Holiday explores how our ego—the inflated sense of self—can be the biggest obstacle to personal and professional success. Drawing on examples from history, philosophy,...
Finish What You Start by Peter Hollins (Author)A + Quality IntroductionFinish What You Start by Peter Hollins is a practical guide to overcoming procrastination, increasing focus, and building the mental...
Mindfulness in Plain English by Bhante Gunaratana is a seminal work that offers a clear and practical guide to the practice of mindfulness and meditation. The book simplifies complex concepts,...
The Laws of Human Nature by Robert Greene is a compelling exploration of human behavior and psychology, offering deep insights into the nature of individuals and groups. Greene draws on...
"The Marshmallow Test: Mastering Self-Control" by Walter Mischel is an insightful exploration of self-control and its impact on success in various aspects of life. Mischel, a renowned psychologist, presents findings...
"The Mental Toughness Handbook" by Damon Zahariades is a practical guide designed to help readers develop resilience, emotional control, and the inner strength needed to face life's challenges head-on. Through...
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your GoalsAuthor: Daniel Walter Introduction The Power of Discipline by Daniel Walter explores the crucial role...