"Introducing Positive Psychology: A Practical Guide" by Bridget Grenville-Cleave offers an accessible and comprehensive introduction to the field of positive psychology. This book is designed to help readers understand the...
Mindset: The New Psychology of Success by Carol S. Dweck explores the concept of "mindset" and how our beliefs about our abilities can significantly impact our success in life. Dweck...
Sport Psychology: Concepts and Applications 7th Edition by Richard H. Cox is a comprehensive textbook that explores the psychological aspects of sports and physical activity. This edition covers key topics...
"The Mental Toughness Handbook" by Damon Zahariades is a practical guide designed to help readers develop resilience, emotional control, and the inner strength needed to face life's challenges head-on. Through...