Stolen Focus Why You Can't Pay Attention--and How to Think Deeply Again by Johann Hari (Author)

Publisher: PSYCHOLOGY

Availability: In Stock
SKU: 53955
Number of Pages: 368

Rs.350.00

Rs.450.00

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Description
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Description

Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again by Johann Hari delves into the pervasive issue of attention depletion in the modern world. Hari explores the factors contributing to our diminishing ability to concentrate, including technology, societal pressures, and environmental factors. The book provides insights into reclaiming focus and fostering deep thinking through practical strategies and a deeper understanding of cognitive processes.

Key Points:

Attention Depletion: Explores the causes and consequences of attention depletion in contemporary society, including the impact of digital distractions and information overload.
Cognitive Processes: Discusses the science behind attention, concentration, and cognitive functioning, shedding light on how our brains process information and maintain focus.
Technological Influence: Examines the role of technology in shaping attention spans and offers strategies for managing digital distractions.
Strategies for Deep Thinking: Provides practical tips and exercises for improving focus, enhancing concentration, and nurturing deep thinking skills.
Cultural and Social Factors: Analyzes societal and cultural factors contributing to attention deficit and proposes cultural shifts to support sustained attention and contemplation.

Conclusion:

Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again by Johann Hari is a thought-provoking exploration of attention challenges in the modern age. Through scientific insights and practical guidance, this book empowers readers to reclaim their focus, cultivate deep thinking habits, and navigate a world increasingly designed to distract.

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Writer ✤ Johann Hari (Author)

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