Health and Physical Education Class 11-12 PTB
- Publisher: PUNJAB TEXTBOOK BOARD
- Availability: In Stock
- SKU: 14459
- Number of Pages: 322
Rs.260.00
Tags: 11 , 12 , According All The Syllabus , According To The New Syllabus , According to the Syllabus , board exam prep , Class 11 , Class 12 , FA FSc Health book , FA/FSc Part I & II , Health and Physical Education , Health Education Punjab , Intermediate Health and PE , intermediate physical education , personal hygiene , Physical Education Pakistan , PTB , PTB textbook , Punjab Curriculum Textbook Board (PTB) , Punjab Textbook Board , sports and fitness syllabus
Health and Physical Education (Class 11–12)
Author(s): Punjab Curriculum & Textbook Board (PTB)
Binding: Paperback
Paper Quality: Standard white offset
Category: Health Education, Physical Education, Intermediate Level (FA/FSc)
Recommended For:
Students of Class 11 and 12 (FA/FSc Part I & II) studying under the Punjab Board curriculum, as well as candidates preparing for physical training-related competitive exams or entrance tests in Pakistan.
Key Points:
-
PTB-Approved Curriculum
Official textbook recommended by the Punjab Textbook Board for Intermediate students across Punjab. -
Foundations of Health Education
Covers essential concepts like personal hygiene, nutrition, first aid, mental health, and communicable diseases. -
Physical Fitness & Sports Training
Includes training techniques, physical exercises, fitness tests, and knowledge about popular sports like athletics, cricket, and hockey. -
Structure and Functions of the Human Body
Basic anatomy and physiology explained for better understanding of body mechanics in sports and health. -
Importance of Health in Daily Life
Emphasizes the relationship between health, fitness, productivity, and a disciplined lifestyle. -
Moral and Social Values through Sports
Discusses the role of games in building teamwork, discipline, cooperation, and leadership skills. -
Exam-Oriented Content
Structured chapters with exercises, short/long questions, and MCQs ideal for board exam preparation.