Gosha e Aafiyat - گوشہ عافیت by Dr Farrah Jamshed
- Publisher: URDU GENERAL BOOKS
- Availability: In Stock
- SKU: 61803
- Number of Pages: 231
Rs.750.00
Rs.1,000.00
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📘 Title Name: Gosha e Aafiyat - گوشہ عافیت
✍️ Author: Dr Farrah Jamshed
🔹 Introduction:
Gosha e Aafiyat by Dr Farrah Jamshed is a guide to holistic health, wellness, and spiritual well-being. This book emphasizes a balanced lifestyle, combining physical fitness, mental health, and spiritual practices to achieve overall harmony and vitality.
🔑 Key Points:
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Provides practical tips for maintaining physical health and energy.
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Explains the importance of mental well-being and stress management.
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Integrates spiritual practices for inner peace and personal growth.
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Offers guidance on nutrition, exercise, and lifestyle adjustments.
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Encourages a holistic approach to daily life for long-term wellness.
🕌 Conclusion:
Dr Farrah Jamshed’s Gosha e Aafiyat is an essential read for anyone seeking to improve their overall health and achieve a balanced life. Its practical and spiritual insights make it a valuable guide for personal transformation and wellness.
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