Core Approaches In Counselling And Psychotherapy by Fay Short

Core Approaches in Counselling and Psychotherapy

Authors: Fay Short & Phil Thomas

Overview:

This book is a comprehensive introduction to the key theories and approaches in counseling and psychotherapy, offering a practical and accessible guide for students and professionals. It explores the core theoretical perspectives, their applications, and how they shape therapeutic practice.

Key Features:

✅ Covers Major Counseling & Psychotherapy Approaches:

• Psychoanalytic & Psychodynamic Therapy – Freud, Jung, and contemporary psychodynamic approaches.
• Cognitive-Behavioral Therapy (CBT) – Core concepts, techniques, and real-world applications.
• Humanistic & Person-Centered Therapy – Carl Rogers’ approach to self-actualization and empathy.
• Integrative & Holistic Models – How multiple theories can be combined in practice.
• Third-Wave Therapies – Mindfulness, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT).

✅ Practical Learning Tools:

• Case Studies & Real-World Examples – Demonstrates how theories apply to counseling situations.
• Reflection Questions & Exercises – Helps reinforce understanding and critical thinking.
• Comparison of Approaches – Highlights differences and similarities between models.

✅ Suitable for:
📌 Students of Psychology & Counseling – Ideal for introductory and advanced courses.
📌 Therapists & Mental Health Professionals – Enhances understanding of core frameworks.
📌 Anyone Interested in Therapy – Provides a clear overview of psychological healing approaches.

Conclusion:

This book offers a balanced and in-depth look at major counseling approaches, making it a valuable resource for both students and practitioners. With its accessible language, real-life applications, and critical comparisons, it is an essential guide for anyone involved in psychotherapy and counseling.