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📘 Title Name: Bachon Ki Gaza Aur Sehat - بچوں کی غذا اور صحت
✍️ Author: Jean Baker
🌐 Translator: Dr. Mukhtar Ahmad


🔹 Introduction:

This book presents a complete and accessible guide to children’s nutrition, health, and early development. Ideal for parents, teachers, and health students seeking to understand balanced diets and health care for children.


🔑 Key Points

  • 📌 Discusses nutritional needs of children from infancy to adolescence.

  • 📌 Covers common health issues and preventive care strategies.

  • 📌 Explains meal planning, balanced diets, and food safety.

  • 📌 Offers advice tailored to cultural and regional eating habits.

  • 📌 Useful for BS Nursing, BS Home Economics, Early Childhood Education, and parenting programs.


🔚 Conclusion:

Bachon Ki Gaza Aur Sehat is an essential Urdu resource that bridges medical nutrition science with practical child care. A must-read for students and caretakers striving to ensure healthy growth in children.

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