The Marshmallow Test: Mastering Self Control By Walter Mischel
- Publisher: PSYCHOLOGY
- Availability: In Stock
- SKU: 42265
- Number of Pages: 332
Rs.250.00
Rs.350.00
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"The Marshmallow Test: Mastering Self-Control" by Walter Mischel is an insightful exploration of self-control and its impact on success in various aspects of life. Mischel, a renowned psychologist, presents findings from his famous marshmallow experiment, where children's ability to delay gratification was linked to future success. Through a blend of research, anecdotes, and practical advice, the book delves into the mechanisms of self-control, how it develops, and strategies to enhance it. Mischel's work underscores the importance of self-discipline in achieving long-term goals and offers valuable tools for mastering self-control in everyday life.
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Marshmallow Experiment Findings
- Discusses the famous experiment and its implications for understanding self-control and predicting future success.
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Mechanisms of Self-Control
- Explores the psychological and neurological processes behind self-control and how it functions.
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Development of Self-Control
- Examines how self-control develops from childhood to adulthood and the factors that influence its growth.
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Practical Strategies
- Provides actionable techniques and strategies to strengthen self-control and improve decision-making.
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Impact on Success
- Highlights the role of self-control in achieving personal and professional success, emphasizing its importance in goal attainment.
Conclusion
"The Marshmallow Test: Mastering Self-Control" by Walter Mischel offers a comprehensive understanding of self-control, combining scientific research with practical advice. By exploring the foundations and development of self-discipline, Mischel equips readers with the tools needed to enhance their self-control and achieve greater success in life.
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