Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport (Author)

Publisher: Business & Money

Availability: In Stock
SKU: 56383
Number of Pages: 204

Rs.375.00

Rs.499.00

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Description
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Description

In his book "Digital Minimalism: Choosing a Focused Life in a Noisy World," Cal Newport explores the modern dilemma of our hyper-connected, digital age. Newport, a computer science professor and author, delves into the impact of technology on our lives and advocates for a more intentional approach to digital consumption. He argues that our constant engagement with digital tools not only diminishes our productivity but also erodes our ability to focus deeply on meaningful activities. Drawing on psychological research and real-life examples, Newport proposes a philosophy of digital minimalism, which promotes a deliberate culling of digital distractions in order to reclaim solitude, focus, and human connection.

Newport's insights are grounded in both personal experience and extensive research, offering a persuasive case for reducing the role of digital technologies in our daily lives. He suggests practical strategies for achieving digital minimalism, such as decluttering unnecessary apps, implementing strict boundaries on social media use, and reevaluating the role of smartphones in our lives. By doing so, Newport argues, individuals can regain control over their attention and time, ultimately leading to a more fulfilling and focused existence.

Key Points:

Newport advocates for reducing digital distractions to regain focus.
The book combines psychological insights with practical strategies.
Digital minimalism is proposed as a solution to the challenges of the digital age.

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Writer ✤ Cal Newport (Author)

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