{"product_id":"williams-nutrition-for-health-fitness-and-sport","title":"Nutrition for Health, Fitness and Sport 13th Edition by Melvin H Williams (Author)","description":"\u003cp data-start=\"0\" data-end=\"220\" class=\"PDq2pG_selectionAnchorContainer\"\u003e📖 \u003cstrong data-start=\"3\" data-end=\"18\"\u003eTitle Name:\u003c\/strong\u003e Williams Nutrition for Health, Fitness and Sport (13th Edition)\u003cbr data-start=\"82\" data-end=\"85\"\u003e✍️ \u003cstrong data-start=\"88\" data-end=\"100\"\u003eAuthors:\u003c\/strong\u003e Melvin H. Williams, Eric S. Rawson, J. David Branch, Tammy J. Stephenson\u003cbr data-start=\"173\" data-end=\"176\"\u003e📦 \u003cstrong data-start=\"179\" data-end=\"191\"\u003eQuality:\u003c\/strong\u003e White Paper Pakistan Print\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"222\" data-end=\"225\"\u003e\n\u003cp data-start=\"227\" data-end=\"651\"\u003e🔹 \u003cstrong data-start=\"230\" data-end=\"247\"\u003eIntroduction:\u003c\/strong\u003e\u003cbr data-start=\"247\" data-end=\"250\"\u003e\u003cem data-start=\"250\" data-end=\"315\"\u003eWilliams Nutrition for Health, Fitness and Sport (13th Edition)\u003c\/em\u003e is a trusted resource that explores the science of nutrition and its impact on health, physical fitness, and athletic performance. Written by leading experts, this edition combines the latest research with practical applications, making it an essential guide for students, athletes, fitness professionals, and healthcare practitioners.\u003c\/p\u003e\n\u003chr data-start=\"653\" data-end=\"656\"\u003e\n\u003cp data-start=\"658\" data-end=\"678\"\u003e🔑 \u003cstrong data-start=\"661\" data-end=\"676\"\u003eKey Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"680\" data-end=\"1167\"\u003e\n\u003cli data-section-id=\"1601vji\" data-start=\"680\" data-end=\"780\"\u003eCovers the fundamentals of nutrition and their role in health, exercise, and sports performance.\u003c\/li\u003e\n\u003cli data-section-id=\"ovt7b1\" data-start=\"781\" data-end=\"870\"\u003eExplains energy metabolism, vitamins, minerals, hydration, and nutrient requirements.\u003c\/li\u003e\n\u003cli data-section-id=\"5vi96v\" data-start=\"871\" data-end=\"966\"\u003eIncludes the latest research on sports nutrition, supplements, and performance enhancement.\u003c\/li\u003e\n\u003cli data-section-id=\"tgkt78\" data-start=\"967\" data-end=\"1067\"\u003eFeatures practical dietary strategies for athletes, active individuals, and fitness enthusiasts.\u003c\/li\u003e\n\u003cli data-section-id=\"1wozqih\" data-start=\"1068\" data-end=\"1167\"\u003eIdeal for students of nutrition, sports science, physical education, and health-related fields.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1169\" data-end=\"1172\"\u003e\n\u003cp data-start=\"1174\" data-end=\"1467\"\u003e🕌 \u003cstrong data-start=\"1177\" data-end=\"1192\"\u003eConclusion:\u003c\/strong\u003e\u003cbr data-start=\"1192\" data-end=\"1195\"\u003e\u003cem data-start=\"1195\" data-end=\"1245\"\u003eWilliams Nutrition for Health, Fitness and Sport\u003c\/em\u003e remains one of the most respected textbooks in sports nutrition. With evidence-based content and practical guidance, it helps readers understand how proper nutrition supports optimal health, fitness, and athletic success.\u003c\/p\u003e","brand":"FOOD SCIENCE \u0026 TECHNOLOGY","offers":[{"title":"13TH EDITION","offer_id":49393998397667,"sku":"38305  R1 0126","price":1390.0,"currency_code":"PKR","in_stock":true},{"title":"11TH EDITION","offer_id":49393998364899,"sku":"36117  R1 0126","price":1590.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/9611\/7475\/files\/Nutrition_for_Health_Fitness_and_Sport_13th_Edition.jpg?v=1783757938","url":"https:\/\/newbooksnbooks.pk\/products\/williams-nutrition-for-health-fitness-and-sport","provider":"BooksNbooks","version":"1.0","type":"link"}