{"product_id":"the-mind-gut-immune-connection-emeran-mayer","title":"The Mind-Gut-Immune Connection by Emeran Mayer (Author)","description":"\u003cp data-end=\"255\" data-start=\"67\"\u003e📖 \u003cstrong data-end=\"85\" data-start=\"70\"\u003eTitle Name:\u003c\/strong\u003e The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity\u003cbr data-end=\"194\" data-start=\"191\"\u003e✍️ \u003cstrong data-end=\"208\" data-start=\"197\"\u003eAuthor:\u003c\/strong\u003e Emeran Mayer\u003cbr data-end=\"224\" data-start=\"221\"\u003e📦 \u003cstrong data-end=\"239\" data-start=\"227\"\u003eQuality:\u003c\/strong\u003e A5 Matt Paper\u003c\/p\u003e\n\u003chr data-end=\"260\" data-start=\"257\"\u003e\n\u003ch3 data-end=\"288\" data-start=\"262\"\u003e🔹 \u003cstrong data-end=\"286\" data-start=\"269\"\u003eIntroduction:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"771\" data-start=\"290\"\u003e\u003cem data-end=\"322\" data-start=\"290\"\u003eThe Mind-Gut-Immune Connection\u003c\/em\u003e by Dr. Emeran Mayer is an insightful exploration of the powerful relationship between the brain, the gut microbiome, and the immune system. Drawing on cutting-edge scientific research, the book explains how food choices influence mental health, digestion, and immunity. Written in an accessible and evidence-based style, it bridges modern neuroscience, nutrition, and medicine to help readers understand how holistic health truly begins in the gut.\u003c\/p\u003e\n\u003chr data-end=\"776\" data-start=\"773\"\u003e\n\u003ch3 data-end=\"802\" data-start=\"778\"\u003e🔑 \u003cstrong data-end=\"800\" data-start=\"785\"\u003eKey Points:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1253\" data-start=\"804\"\u003e\n\u003cli data-end=\"900\" data-start=\"804\"\u003e\n\u003cp data-end=\"900\" data-start=\"806\"\u003eExplains the bidirectional communication between the brain and the gut (the gut-brain axis).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"985\" data-start=\"901\"\u003e\n\u003cp data-end=\"985\" data-start=\"903\"\u003eHighlights the role of the microbiome in shaping immunity and mental well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1076\" data-start=\"986\"\u003e\n\u003cp data-end=\"1076\" data-start=\"988\"\u003eDemonstrates how diet and lifestyle directly affect inflammation and chronic diseases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1162\" data-start=\"1077\"\u003e\n\u003cp data-end=\"1162\" data-start=\"1079\"\u003eConnects stress, emotions, and mental health with digestive and immune responses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1253\" data-start=\"1163\"\u003e\n\u003cp data-end=\"1253\" data-start=\"1165\"\u003eOffers science-backed insights for improving overall health through mindful nutrition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1258\" data-start=\"1255\"\u003e\n\u003ch3 data-end=\"1284\" data-start=\"1260\"\u003e🧠 \u003cstrong data-end=\"1282\" data-start=\"1267\"\u003eConclusion:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1698\" data-start=\"1286\"\u003eEmeran Mayer’s \u003cem data-end=\"1333\" data-start=\"1301\"\u003eThe Mind-Gut-Immune Connection\u003c\/em\u003e provides a compelling scientific framework for understanding how interconnected our body systems truly are. By revealing how food impacts the mind, gut, and immunity, the book empowers readers to make informed lifestyle choices for long-term physical and mental wellness. It is an essential read for anyone interested in health, nutrition, and preventive medicine.\u003c\/p\u003e","brand":"ENGLISH GENERAL BOOKS","offers":[{"title":"Default Title","offer_id":47798158688483,"sku":"61874","price":590.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/9611\/7475\/files\/The_Mind_Gut_Immune_Connection_Understanding_How_Food_Impacts_Our_Mind_Our_Microbiome_and_Our_Immunity.jpg?v=1767702058","url":"https:\/\/newbooksnbooks.pk\/products\/the-mind-gut-immune-connection-emeran-mayer","provider":"BooksNbooks","version":"1.0","type":"link"}