{"product_id":"emotional-disorder-metacognition-innovative-cognitive-therapy","title":"Emotional Disorders and Metacognition: Innovative Cognitive Therap by Adrian Wells (Author)","description":"\u003cp data-start=\"0\" data-end=\"177\"\u003e📖 \u003cstrong data-start=\"3\" data-end=\"18\"\u003eTitle Name:\u003c\/strong\u003e Emotional Disorders and Metacognition: Innovative Cognitive Therapy (1st Edition)\u003cbr data-start=\"100\" data-end=\"103\"\u003e✍️ \u003cstrong data-start=\"106\" data-end=\"117\"\u003eAuthor:\u003c\/strong\u003e Adrian Wells\u003cbr data-start=\"130\" data-end=\"133\"\u003e📦 \u003cstrong data-start=\"136\" data-end=\"148\"\u003eQuality:\u003c\/strong\u003e White Paper Pakistan Print\u003c\/p\u003e\n\u003chr data-start=\"179\" data-end=\"182\"\u003e\n\u003cp data-start=\"184\" data-end=\"596\"\u003e🔹 \u003cstrong data-start=\"187\" data-end=\"204\"\u003eIntroduction:\u003c\/strong\u003e\u003cbr data-start=\"204\" data-end=\"207\"\u003e\u003cem data-start=\"207\" data-end=\"246\"\u003eEmotional Disorders and Metacognition\u003c\/em\u003e by Adrian Wells introduces a revolutionary approach to understanding and treating psychological disorders through Metacognitive Therapy (MCT). Instead of focusing only on thoughts, the book explores how individuals think about their thinking—offering powerful strategies to manage anxiety, depression, and other emotional disorders more effectively.\u003c\/p\u003e\n\u003chr data-start=\"598\" data-end=\"601\"\u003e\n\u003cp data-start=\"603\" data-end=\"623\"\u003e🔑 \u003cstrong data-start=\"606\" data-end=\"621\"\u003eKey Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"625\" data-end=\"1032\"\u003e\n\u003cli data-section-id=\"1mxu2y\" data-start=\"625\" data-end=\"708\"\u003eFocuses on \u003cstrong data-start=\"638\" data-end=\"655\"\u003emetacognition\u003c\/strong\u003e—how people think about and control their thoughts.\u003c\/li\u003e\n\u003cli data-section-id=\"lwtcc3\" data-start=\"709\" data-end=\"788\"\u003eIntroduces \u003cstrong data-start=\"722\" data-end=\"753\"\u003eMetacognitive Therapy (MCT)\u003c\/strong\u003e as an advanced treatment method.\u003c\/li\u003e\n\u003cli data-section-id=\"17diyqb\" data-start=\"789\" data-end=\"883\"\u003eExplains the role of \u003cstrong data-start=\"812\" data-end=\"857\"\u003eworry, rumination, and attention patterns\u003c\/strong\u003e in emotional disorders.\u003c\/li\u003e\n\u003cli data-section-id=\"18gboby\" data-start=\"884\" data-end=\"956\"\u003eProvides practical techniques to break \u003cstrong data-start=\"925\" data-end=\"953\"\u003enegative thinking cycles\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"ndewme\" data-start=\"957\" data-end=\"1032\"\u003eSupported by clinical research and real-world therapeutic applications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1034\" data-end=\"1037\"\u003e\n\u003cp data-start=\"1039\" data-end=\"1338\"\u003e🕌 \u003cstrong data-start=\"1042\" data-end=\"1057\"\u003eConclusion:\u003c\/strong\u003e\u003cbr data-start=\"1057\" data-end=\"1060\"\u003eAdrian Wells’ work presents a modern and highly effective framework for treating emotional disorders. By targeting thought processes rather than just thoughts, this book offers lasting solutions for mental well-being and is essential for psychologists, therapists, and students.\u003c\/p\u003e","brand":"PSYCHOLOGY","offers":[{"title":"Default Title","offer_id":44218761576675,"sku":"52650","price":790.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/9611\/7475\/files\/51p1QfbHXjL.jpg?v=1719951448","url":"https:\/\/newbooksnbooks.pk\/products\/emotional-disorder-metacognition-innovative-cognitive-therapy","provider":"BooksNbooks","version":"1.0","type":"link"}