{"product_id":"basic-nutrition-healthy-eating-2nd-edition","title":"Basic Nutrition Healthy Eating 2nd Edition by Lori A Smolin (Author)","description":"\u003cp data-start=\"0\" data-end=\"185\"\u003e📖 \u003cstrong data-start=\"3\" data-end=\"18\"\u003eTitle Name:\u003c\/strong\u003e Basic Nutrition: Healthy Eating – A Guide to Nutrition (2nd Edition)\u003cbr data-start=\"87\" data-end=\"90\"\u003e✍️ \u003cstrong data-start=\"93\" data-end=\"104\"\u003eAuthor:\u003c\/strong\u003e Lori A. Smolin, Mary B. Grosvenor\u003cbr data-start=\"138\" data-end=\"141\"\u003e📦 \u003cstrong data-start=\"144\" data-end=\"156\"\u003eQuality:\u003c\/strong\u003e White Paper Pakistan Print\u003c\/p\u003e\n\u003chr data-start=\"187\" data-end=\"190\"\u003e\n\u003cp data-start=\"192\" data-end=\"555\"\u003e🔹 \u003cstrong data-start=\"195\" data-end=\"212\"\u003eIntroduction:\u003c\/strong\u003e\u003cbr data-start=\"212\" data-end=\"215\"\u003e\u003cem data-start=\"215\" data-end=\"271\"\u003eBasic Nutrition: Healthy Eating – A Guide to Nutrition\u003c\/em\u003e is a clear and practical guide that explains the fundamentals of human nutrition and healthy eating habits. The book focuses on how nutrients affect the body, how to build balanced diets, and how individuals can make informed food choices for long-term health and disease prevention.\u003c\/p\u003e\n\u003chr data-start=\"557\" data-end=\"560\"\u003e\n\u003cp data-start=\"562\" data-end=\"580\"\u003e🔑 \u003cstrong data-start=\"565\" data-end=\"580\"\u003eKey Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"582\" data-end=\"1018\"\u003e\n\u003cli data-section-id=\"spjjc7\" data-start=\"582\" data-end=\"679\"\u003eExplains essential nutrients including carbohydrates, proteins, fats, vitamins, and minerals.\u003c\/li\u003e\n\u003cli data-section-id=\"1isyd1i\" data-start=\"680\" data-end=\"771\"\u003eFocuses on the role of nutrition in maintaining overall health and preventing diseases.\u003c\/li\u003e\n\u003cli data-section-id=\"11fmkaf\" data-start=\"772\" data-end=\"844\"\u003eProvides guidance on building balanced and healthy daily meal plans.\u003c\/li\u003e\n\u003cli data-section-id=\"u8d5ze\" data-start=\"845\" data-end=\"920\"\u003eDiscusses digestion, metabolism, and how the body uses food for energy.\u003c\/li\u003e\n\u003cli data-section-id=\"1n4gw6b\" data-start=\"921\" data-end=\"1018\"\u003eEncourages evidence-based dietary choices for lifelong wellness and healthy lifestyle habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1020\" data-end=\"1023\"\u003e\n\u003cp data-start=\"1025\" data-end=\"1262\"\u003e🕌 \u003cstrong data-start=\"1028\" data-end=\"1043\"\u003eConclusion:\u003c\/strong\u003e\u003cbr data-start=\"1043\" data-end=\"1046\"\u003eThis book is a valuable resource for understanding the science of nutrition in a simple and practical way. It helps readers develop healthier eating habits and make informed dietary decisions for improved well-being.\u003c\/p\u003e","brand":"FOOD SCIENCE \u0026 TECHNOLOGY","offers":[{"title":"Default Title","offer_id":44218986103011,"sku":"46533  R1 0135","price":690.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/9611\/7475\/files\/41j7IdBC8sL.jpg?v=1715690749","url":"https:\/\/newbooksnbooks.pk\/products\/basic-nutrition-healthy-eating-2nd-edition","provider":"BooksNbooks","version":"1.0","type":"link"}